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THE MIND & MUSCLE PROJECT

A little space to feel innovated. Sharing with anybody who is bold enough to explore life a little deeper; my dreams, passion and inspiration.

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style”

May Angelou

……. Well this isn’t entirely true for me, as those that know me well know I have ZERO style! But check out my About me page to learn a little more about what makes me tick and why I am reaching out!

Blogging to inspire……

Fill your head space with useful workout tips, healthy recipes, great reads and life philosophies. Take a step back from dog shit news feeds about fucking shite which quite frankly will not improve your life in anyway, shape or form. Those who dare to follow may just be empowered to make a change for greatness.

Bootylicious Banana Pancakes

“Let yourself be your greatest inspiration”

Kimberley, 2020 Champion

About me

Learn what makes me tick and why I live my life everyday as a champion!

More About Me

Get In Touch

info@mindmuscleproject.com

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